Brighton Traditional Acupuncture

This time-tested practice, rooted in Traditional Chinese Medicine, offers a multitude of benefits, making it a valuable option for those...

There's a time-tested practice that could help you find your zen – acupuncture!

While this phase is inevitable, many women experience discomfort. Can acupuncture help with menopause symptoms?

There is no single ‘magic bullet’ for losing weight. Any sensible attempt to lose, and maintain a healthy weight include dietary changes,...

Spring has sprung here in Brighton and Hove, and it is glorious! The down-side of this is that lots of us are currently sneezing and...

Back pain is the UK’s leading cause of disability, and one of the main reasons for work-related sickness absence. Sciatica is...

Acupuncture can assist in the process of regaining muscle mass after injury. Muscles are live tissue and as such, they respond to...

Whether it’s family and friends, work colleagues, neighbours, mentors, the man queuing in front of you, your child’s friend coming for a...

Funny title don’t you think? I would instinctively think about well-being as something fuzzy and warm, like say, parenthood. You just...

What’s the point of meditation? It’s not like every time you park your backside on a cushion, attempt an erect posture, relax your...

There is a part of our brain called the Default Mode Network (DMN). It is a large-scale network that is activated during passive mental...

D’You know that restless, hungry feeling? This general continuous hum of dissatisfaction with the way things are right now, in the...

There is something elevating in the experience of sad music. Some sort of grace in the artistic expression of melancholy, of goodbye, of...

Maybe It is because of our culture, education, or the time we live in, but we generally seem to think of ourselves as weak. Both...

So here we are. Our very own blog.. which is, in fact, not specifically intended to discuss the ins and outs of acupuncture, highlight...